New Students

Get ready to sweat!  Join us on Tuesday and Thursday nights from 5:45 to 7 p.m.  Take a few minutes to change and stretch before class.

New students should wear comfortable clothing until you’re ready to order a uniform.  We do a lot of kicks; longer shorts or pants are recommended.

Mouth guards, sparring gear, and cups (for males) are required before engaging in sparring activity.

Students can purchase uniforms from the instructor.

Bring a large bottle of water to drink before/after class.  Water breaks are limited during class time, so pre-hydrate throughout the day.

*Supply prices, Membership, and Test Fees are indicated on FAQ page.