Get ready to sweat! Join us on Tuesday and Thursday nights from 5:45 to 7 p.m. Take a few minutes to change and stretch before class.
New students should wear comfortable clothing until you’re ready to order a uniform. We do a lot of kicks; longer shorts or pants are recommended.
Mouth guards, sparring gear, and cups (for males) are required before engaging in sparring activity.
Students can purchase uniforms from the instructor.
Bring a large bottle of water to drink before/after class. Water breaks are limited during class time, so pre-hydrate throughout the day.
*Supply prices, Membership, and Test Fees are indicated on FAQ page.